Who We Are?

Meet Our Professionals

Our Coaches are dedicated to making your athletes better each and every day. Not only is it our goal to help your athletes reach their goals through strength but we are also here to educate our athletes in any way shape or form. We intend to build an atmosphere that ensures our athletes exceed all expectations.

Joey Fredrickson
Joey Fredrickson
My name is Joey Fredrickson. I am a former athlete who has competed and trained at an elite level and at the Division I level where I attended the...
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What They Say

The coaches and athletes made me feel like I was part of the box by helping and
cheering me on and that was the case for everyone.

John A. Miller
John A. MillerTrainer

This place is the bomb! Their coaches make sure you have the proper form and are
always pushing you to go further.

Ian Gibson
Ian GibsonTrainer

I want to thank the team for their guidance and expertise. The trainers are top-class,
the equipment is always clean and in good condition.

Maggie Palmer
Maggie PalmerTrainer

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