Upcoming Events
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Fundamentals 11.00 am – 4.00 pm |
WOD 11.00 am – 4.00 pm |
Ninja Clan 11.00 am – 4.00 pm |
Express WOD 11.00 am – 4.00 pm |
Express WOD 11.00 am – 4.00 pm |
Fundamentals 11.00 am – 4.00 pm |
Ninja Clan 11.00 am – 4.00 pm |
Fundamentals 11.00 am – 4.00 pm |
WOD 11.00 am – 4.00 pm |
Ninja Clan 11.00 am – 4.00 pm |
Express WOD 11.00 am – 4.00 pm |
Express WOD 11.00 am – 4.00 pm |
Fundamentals 11.00 am – 4.00 pm |
Ninja Clan 11.00 am – 4.00 pm |
Fundamentals 11.00 am – 4.00 pm |
WOD 11.00 am – 4.00 pm |
Ninja Clan 11.00 am – 4.00 pm |
Express WOD 11.00 am – 4.00 pm |
Express WOD 11.00 am – 4.00 pm |
Fundamentals 11.00 am – 4.00 pm |
Ninja Clan 11.00 am – 4.00 pm |
Fundamentals 11.00 am – 4.00 pm |
WOD 11.00 am – 4.00 pm |
Ninja Clan 11.00 am – 4.00 pm |
Express WOD 11.00 am – 4.00 pm |
Express WOD 11.00 am – 4.00 pm |
Fundamentals 11.00 am – 4.00 pm |
Ninja Clan 11.00 am – 4.00 pm |
Ok, I’m In! What’s Next?
Choose Your Program
Who We Are?
Meet Our Professionals
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Joey Fredrickson
My name is Joey Fredrickson. I am a former athlete who has competed and trained at an elite level and at the Division I level where I attended the...
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